Crown and Chakra: Stop Addiction to Doing. Breathe.

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We are a podcast of curated conversations that bring forth radical ideas that disrupt the normal conversation on where we are heading into the future by staying present.

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Together, we find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy.

Stop Addiction to Doing. Breathe.

Mar 14, 2024

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ABOUT THIS PODCAST:

Relax, breathe and give your self plenty of space to just be. In this podcast episode, we talk about the many strategies that you can easily implement in your life to maintain a harmonious resonance with nature, technology and behavioral activities of too much doing to allowing yourself to just be, to have room and space to be your fully authentic self by having healthy boundaries for your wellness and wellbeing.

When you take care of yourself and overflow with love, abundance and beauty, you are better able to show up for everyone else around in a more gentler, kinder, more loving way that is not rushed, and rather feels better to our unniversal collective co-regulatory nervous system for a better, and calmer way of life.

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